COVID-19 and Confidence

Just in case you weren’t aware, the news of Coronavirus is taking over the world. Nobody who is alive today has ever seen anything like what we are experiencing as the human race right now. COVID-19 doesn’t care what country you’re from, who you worship, how much money or fame you have or who yourContinue reading “COVID-19 and Confidence”

Dreams are nothing more than wishes unless backed by a willingness to invest and trust in the process.

Understanding the root of why we do, or want to do, something is critical to knowing we are operating with intentionality. Team Felicia likes to play this game with me often: When I say I feel a certain way, or I want to do something, the person on the other side of me will ask,Continue reading “Dreams are nothing more than wishes unless backed by a willingness to invest and trust in the process.”

IT COUNTS!

One week ago, I made a commitment to myself to post a blog every single day for 730 days. I’ll write a post later on why I chose two years and all the other things you want to know but here’s how I almost failed today. It’s 11:08pm CST and I am just now writingContinue reading “IT COUNTS!”

No goal is too big for the confidence God created you to have.

It’s a terrible time to talk about goals. It’s Saturday. It’s July. It’s the 6th day of the month. Today is the kind of day many of us are believing the lie we already failed and we should either give up or wait for Monday, August 1 or January to start attacking the thing weContinue reading “No goal is too big for the confidence God created you to have.”

Discovering the heart of a champion: A look into my PT journey

“She will develop arthritis at a young age.” “Let’s stay away from lifting weights. Your body just can’t handle it.” “You will never be a recreational runner again.” “If you don’t have this surgery, you will end up in a wheelchair in your 30s.” These are the things I heard over and over again throughoutContinue reading “Discovering the heart of a champion: A look into my PT journey”

Looking ahead to a SHIFT in 2018

My word for 2017 was COURAGE and it was perfect. It was a difficult but incredible year. quite possibly one of the best yet and while I’m a little scared to let it go, I’m excited for a SHIFT in 2018. That’s my word for 2018. Shift. I want to shift my heart, my focus,Continue reading “Looking ahead to a SHIFT in 2018”