Setting boundaries around social media use doesn’t make you spiritual. It makes you healthy.

Are you one of those people who think you’re superior because you drink your coffee black? Or you buy organic? Or you don’t have cable? News flash: You’re not. And the next time you announce on social media that you are going on a social media fast, I hope someone slaps you. Not really hard.Continue reading “Setting boundaries around social media use doesn’t make you spiritual. It makes you healthy.”

Be a beginner again

It’s okay to be a beginner again. It’s a skill actually. If you can get good at not being the smartest person in the room on something, you are going to learn a lot of really great things. The problem is we don’t like being beginners. It’s uncomfortable. It doesn’t feel good to not doContinue reading “Be a beginner again”