Setting boundaries around social media use doesn’t make you spiritual. It makes you healthy.

Are you one of those people who think you're superior because you drink your coffee black? Or you buy organic? Or you don't have cable?…

Continue reading → Setting boundaries around social media use doesn’t make you spiritual. It makes you healthy.

Be a beginner again

It's okay to be a beginner again. It's a skill actually. If you can get good at not being the smartest person in the room…

Continue reading → Be a beginner again