Your season of disappointment is actually an appointment with Holy Spirit.

In 2018, I joined (and committed to) Crossfit. I also met my physical therapist, who would not only help me overcome chronic knee pain and get back to doing all the things I love, but also later became my coach. I also met my nutritionist, who temporarily wrecked my whole life and taught me toContinue reading “Your season of disappointment is actually an appointment with Holy Spirit.”

Looking ahead to a SHIFT in 2018

My word for 2017 was COURAGE and it was perfect. It was a difficult but incredible year. quite possibly one of the best yet and while I’m a little scared to let it go, I’m excited for a SHIFT in 2018. That’s my word for 2018. Shift. I want to shift my heart, my focus,Continue reading “Looking ahead to a SHIFT in 2018”